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• Don't Binge Drink and Drive: Be a Responsible Driver

  One in eight people who binge drink - defined as having five or more drinks on one occasion - drive within two hours of drinking. more...

• Is it Selfish to Want to Be Happier?

  Every now and then, in the midst of the headlong thrust into the next thing on our schedule, we all take a deep breath and pause for a moment of reflection. Ahh...What comes up? If we are honest with ourselves it's probably a familiar yearning: "I want to be happier. I want more out of life than this." more...